May 17, 2024
By: BI India Bureau
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Kickstart your day with a glass of warm lemon water. Lemon helps alkalise the body and aids in digestion, promoting detoxification.
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Infuse sliced cucumber and fresh mint leaves in water overnight in the fridge. This combination is hydrating, and refreshing, and supports toxin elimination.
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Add sliced cucumber and lemon to a pitcher of water for a simple yet effective detox drink. Cucumber hydrates while lemon boosts detoxification and adds a refreshing flavour.
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Blend watermelon chunks with water and a squeeze of lime juice. Watermelon is hydrating and contains antioxidants, aiding in detoxification.
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Brew ginger and turmeric in hot water to create a detoxifying tea. Ginger aids digestion, while turmeric possesses anti-inflammatory properties, supporting detox efforts.
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Combine spinach, kale, cucumber, green apple, and coconut water in a blender for a nutrient-packed detoxifying smoothie.
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Blend pineapple chunks with fresh cilantro and lime juice. Pineapple contains digestive enzymes, while cilantro helps detoxify heavy metals.
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Blend mixed berries with coconut water and spinach for an antioxidant-rich detox drink.
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Brew green tea, let it cool, and add fresh mint leaves. Green tea is rich in antioxidants, while mint aids digestion and adds a refreshing flavour.
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Mix pure aloe vera gel with water and lemon juice. Aloe vera supports digestion and detoxification while soothing the digestive system.
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