Jun 28, 2024
By: Ayush Mehrotra
Vegetables like spinach, lettuce, and cabbage tend to have more dirt and can be contaminated with germs and parasites due to stagnant water.
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Items like pani puri, bhel puri, and other chaat should be avoided as the water used can be contaminated, increasing the risk of gastrointestinal infections.
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Salads, uncooked sprouts, and sushi are better avoided as they may harbour bacteria and other pathogens.
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Fish and prawns are prone to spoilage quickly during monsoon, which increases the risk of food poisoning.
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Although tempting, fried snacks can cause indigestion and acidity, especially when the oil used is not fresh.
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They can easily get contaminated with bacteria and fungi due to the damp weather conditions
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Fruits that are pre-cut and sold in the open can be contaminated with germs. Always opt for whole fruits and wash them thoroughly.
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Milk and milk products can spoil quickly in humid weather, so ensure they are fresh and stored properly.
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Non-vegetarian items, especially chicken and mutton, can spoil faster. Ensure they are cooked thoroughly and consumed fresh.
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Fresh juices from roadside stalls can be made with contaminated water and unhygienic utensils.
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