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Nicola Prentis
Mykenna Maniece
Latest Stories
3 mins read
Deleting social media and shopping apps from my smartphone has saved me thousands of dollars. I also sleep better at night.
When I deleted all the social media and shopping apps from my smartphone, it saved my mental health…
Ashley Keenan
3 mins read
I'm Gen X, and my best friend is a boomer. She's helping me through my divorce and models my future for me.
I'm Gen X, and my best friend is a boomer. Her experience and wisdom have guided me through several…
Amy McHugh
3 mins read
My fiancé and I met as teenagers at a hospital. We reconnected 10 years later, and he proposed to me there.
My fiancé and I met as teenagers being treated for cerebral palsy. We reconnected 10 years later an…
Kelly Burch
4 mins read
The anti-aging trends that are actually worth your time
In Saturday's edition of Insider Today, we're looking at longevity trends, $1 Italian homes, and st…
Joi-Marie McKenzie,Jordan Par…
3 mins read
If you have high expectations of yourself and feel the need to people-please, you may have eldest daughter syndrome
People pleasing is a sign you are experiencing eldest daughter syndrome, even if you're not the fir…
Serafina Kenny
3 mins read
I'm close with my aunt, even though she and my mom are estranged. Our relationship has taught me about all 3 of us.
My aunt and mom don't talk, but I have my own relationship with my aunt. I don't know why they're e…
Jacqueline LeKachman
2 mins read
I didn't know my love language until I was 38 and divorced. It took the right person to show me I need physical touch.
I found out my love language was touch after I got divorced. I craved closeness and connection that…
Isobella Jade
3 mins read
I convinced my boyfriend to start a business with me. We broke up once, and the company failed, but we're now married.
I started a business with a man I met through online dating. Constant fighting caused us to break u…
Suzanne Duret
3 mins read
My terminally ill mom taught me 5 life lessons before she died. She saw death as a gift to live to the fullest.
A daughter shared the five life lessons she learned from her terminally ill mom's attitude toward d…
Serafina Kenny
3 mins read
I've done 150 burpees every day for the past 3 years. I started after a medical emergency that should have killed me.
Ryan Peck started doing 150 burpees daily after recovering from pulmonary embolisms. He doesn't lik…
Kelly Burch
3 mins read
A 100-year-old influencer shared the secrets to her long life, such as a dark sense of humor and travel
A centenarian Instagram influencer shared her longevity advice with followers: don't stay angry, ha…
Jane Ridley
7 mins read
A woman started working out in her 20s but didn't get shredded until her 50s. Here's what she wishes she'd known at the start.
Susan Niebergall achieved her first pull-up at the age of 57, after the menopause, and believes age…
Rachel Hosie
2 mins read
My son can't digest dairy. His grandparents don't check the ingredients in what they feed him and he's gotten sick.
My son has a dairy allergy or intolerance. He's gotten sick when his grandparents babysit because t…
Gina Soldano-Herrle
2 mins read
The 4 most promising anti-aging drugs investors are sleeping on, according to a leading longevity researcher
Aging researcher Dr. Nir Barzilai says we can repurpose drugs that are already on the shelf for lon…
Hilary Brueck
4 mins read
Daylight-saving time is literally killing us. It's time to end this switch.
Daylight-saving time may seem like a harmless shift. But doctors say it has deadly consequences, in…
Hilary Brueck
2 mins read
4 signs your friendship is one-sided, even if you really love them
Feeling guilty, resentful, or invisible around a friend are signs your friendship may be one-sided,…
Julia Pugachevsky
3 mins read
Microplastics have been linked to a higher risk of heart attacks and stroke for the first time
This is the first time microplastics have been linked to health problems in humans, following decad…
Kim Schewitz
5 mins read
Mel Robbins' 'let them' theory is a mindset hack that can free you from paranoia about your relationships
Mel Robbins shared her "let them" theory last summer. Since then, it keeps going viral. A therapist…
Julia Pugachevsky
1 min read
10 Foods that can help you with sore throat
10 Foods that can help you with sore throat
4 mins read
5 things you can do to lower your ER bill — or avoid one in the first place
To lower your emergency room bill, understand your insurance plan, look for possible errors, negoti…
Shelby Livingston
1 min read
The 10 safest US states for women in 2024, ranked
WalletHub ranked the best states for women in terms of healthcare, which is a major part of women's…
Erin McDowell
2 mins read
A gut-health dietitian who doesn't meal prep shares the pantry staples she always keeps on hand
Pantry staples make healthy cooking easy if you're going to skip meal prep. A gut health dietitian …
Kim Schewitz
5 mins read
I hated splitting the bill so much that I couldn't enjoy dinner with friends. My cancer diagnosis taught me to relax about it.
Splitting the bill evenly at restaurants irked me so much that I couldn't enjoy time with friends. …
Allison Langer
1 min read
A busy 83-year-old doctor who does triathlons shares his 'square method' for maintaining a work-life balance
Dr. Joseph Maroon is an 83-year-old neurosurgeon and triathlete. He's got a lot going on but keeps …
Serafina Kenny
1 min read
Top 10 foods for stronger lungs: Daily diet essentials
Here are 10 foods that can be beneficial for maintaining healthy lungs when incorporated into a bal…