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After my divorce, my college boyfriend reached out. We fell in love again, and I'm about to marry him.

My college boyfriend called me when he found out I was going through a divorce. We instantly fell i…

Isobella Jade   


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Insider Today: Protein pro tips

In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week."

Joi-Marie McKenzie   


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5 new weight-loss drugs to watch in the fight for the next Ozempic

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar indu…

Gabby Landsverk   


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I had to advocate for myself to get answers when I felt off. At 45, I've learned to listen to my body.

I was having abnormal periods but my hormone levels were fine even in my mid-40s. I had an uterine …

Kimberly Witt   


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An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…

Serafina Kenny   


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Why you should start drinking hot water every morning: 8 health perks

Why you should start drinking hot water every morning: 8 health perks

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Scientists discovered the strangest sea slug in the ocean

Researchers were baffled by a bioluminescent mollusk that lives in the deep ocean. They just discov…

Jenny McGrath   


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I got sober thanks to a monthly shot of a drug that helps stop my craving for alcohol. I lost 70 pounds in the process.

Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went i…

Jane Ridley   


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How Mike Tyson, 58, is preparing to fight Jake Paul, who is almost half his age

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being…

Rachel Hosie   


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Josh Brolin says he uses nicotine pouches '24 hours a day' and sleeps with them in his mouth

Shipments of Zyn's nicotine pouches in 2023 were up 62% year over year.

Amanda Goh   


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Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Des…

Erin Liam   


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I started using dating apps in my 50s and quickly grew frustrated. Coming up with the 'burned haystack' dating method helped.

Jennie Young recognizes that dating app companies are not responsible for fixing bad users, but say…

Jennie Young   


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Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…

Hilary Brueck   


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5 signs it could be time to lower your contact with a parent

Unlike going no-contact, a low-contact relationship allows you to set boundaries and reduce communi…

Julia Pugachevsky   


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Elon Musk's 'gamification' of government spending taps into our natural competitive instinct

Elon Musk believes in the power of games to motivate society. Psychologists say he's onto something…

Gabby Landsverk   


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My friend group suddenly ghosted me without explanation, and I blamed myself. I'm still learning to trust people again.

My friends were hanging out without me, and my messages in the group chat were ignored. I had been …

Pranjali Hasotkar   


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The idea of depending on my parents for money scared me. After accepting I had a financial safety net, my career flourished.

My parents offered me money, but I wanted to be seen as independent. When I accepted that I had a f…

Kanishka Nangare   


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I got my colors professionally analyzed for $327. The expert's suggestions surprised me, but I couldn't be happier with the results.

I started getting blonde highlights at the tender age of 14, and for the past 20 years, I've found …

Rebecca Strong   


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Nutritious snacks that aren't deep fried

Nutritious snacks that aren't deep fried

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Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.

In this excerpt from "Too Young for Cancer," Katie Coleman describes receiving her cancer diagnosis…

Katie Coleman   


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Are your internal clocks messing with your weight? Here’s what new research says

New research suggests that a misalignment between the brain's and liver's internal clocks could be …

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I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Her…

Rachel Hosie   


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No Driver? No Problem! Waymo’s driverless robotaxis make Los Angeles debut — but what could the tech mean for India?

Alphabet's Waymo has launched its robotaxis in Los Angeles, marking a significant step for autonomo…

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Kathy Bates says she decided against reconstruction surgery after breast cancer: 'I kind of enjoy not having breasts'

"This is really weird, maybe, but I had really heavy breasts. They were like 10 pounds when they re…

Amanda Goh   


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Jude Law is married to a psychologist and says talking about feelings helps maintain their 'healthy relationship'

Jude Law added that people in middle age should start to reflect on their relationship patterns.

Erin Liam