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I'm a former Trader Joe's employee who tried every pumpkin-spice-flavored item at my local store. Here's what I'd buy again, and the one thing I hated.

Oct 11, 2022, 21:58 IST
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At left, Rosa Pyo working at Trader Joe's. At right, Trader Joe's pumpkin-spice hummus.Rosa Pyo
  • I tried all 11 pumpkin-spice-flavored items available this fall at my local Trader Joe's store.
  • I loved the pumpkin-spice espresso beans and the Petite Pumpkin Spice Cookies.
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I started working at Trader Joe's in the summer of 2021. I was going into my senior year of college, and summer internships were still being canceled because of the pandemic, but luckily a Trader Joe's opened 10 minutes from my parents' house.

I applied and was told by the manager at that time that I had "smiling eyes." My coworkers confirmed I had the "Trader Joe's personality": friendly and queer, with a shag haircut and Baggu masks.

During my time there, I ate lots of Trader Joe's food. There was always something open to share in the break room, and since employees get 20% off, I was constantly buying snacks during my shifts.

As a self-professed Trader Joe's connoisseur, I decided to put my tasting skills to the test to review all its pumpkin-spice offerings this fall.

Most of them were sweet things, like cookies. But there were some surprising outliers, such as the pumpkin-spice hummus and the Trader Joe's Pumpkin Spice Batons.

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First I tested the pumpkin tortilla chips so I could also try the pumpkin-spice hummus

Trader Joe's pumpkin tortilla chips.Rosa Pyo

The tortilla chips surprised me — I thought they were going to taste like a cinnamon Dorito, but they were quite savory with a hint of sweetness.

If you like mango salsa, you might like these chips.

The chips with the hummus tasted bad

Trader Joe's pumpkin-spice hummus.Rosa Pyo

It wasn't the chips.

I followed up by dipping my finger into the hummus and eating it straight. The pumpkin-spice hummus sucked.

"Hummus should not be sweet," said my partner, who is Afghan and Palestinian and who also worked at Trader Joe's. I agree: It tasted like baby food and pumpkin puree.

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The pumpkin-spice espresso beans — crunchy espresso beans covered in pumpkin-spice chocolate — were my favorite

Trader Joe's pumpkin-spice espresso beans.Rosa Pyo

I found that the intensity of the espresso bean is better balanced by the pumpkin-spice blend than the normal chocolate coating. The juxtaposition of flavors and textures was delicious.

If you're a fan of Trader Joe's chocolate-covered espresso beans, you'll love these. I'll be stocking up on them.

There were 4 types of pumpkin-spice cookies on offer

Trader Joe's pumpkin-spice cookies were the only pumpkin-shaped item on offer.Rosa Pyo

I would bring the Petite Pumpkin Spice Cookies to a function because they are adorable, on theme, and easy to share.

I was and am disappointed that this cookie was the only pumpkin-shaped pumpkin-spice item I could find at Trader Joe's. However, I will say these cookies are super cute and made me feel like I was in kindergarten again.

If you're a parent, you could get these for your kids. If you're tired and want to feel the exuberance of youth — even if only momentarily — these are also for you.

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Aside from the cookies' appearance, the shortbread tasted great, and the sprinkles were an excellent touch, adding a welcome layer of texture.

The pumpkin-spiced madeleines were definitely the underdog of the bunch

The Proustian pumpkin-spice cookies were a hit.Rosa Pyo

The subtler pumpkin spice in these madeleines doesn't hit you right away, which made it one of my favorites.

I could see myself buying these regularly as a treat to dip into my morning coffee. They were also extremely soft and light.

The Pumpkin Spice Batons were meh

Trader Joe's Pumpkin Spice Batons.Rosa Pyo

If you handed me one of these batons and asked me what flavor it was, I would reply, "Vanilla?"

The batons had a good crunch, but there was no trace of the classic spice I expect in a pumpkin-spice treat.

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The Pumpkin Spiced Joe-Joe's are T-H-I-C-K

Trader Joe's Pumpkin Spiced Joe-Joe's.Rosa Pyo

These cookie sandwiches tasted more spiced than pumpkin. The sea salt in the yogurt-flavored coating helped balance what could have been an overwhelmingly sweet cookie.

The sandwich cookie was the sweetest of the four cookies I tried — and the least snackable, because of its size. I wished there were a dark-chocolate element in the mix with this cookie.

The wild card: A cashew yogurt alternative with pumpkin spice and a hint of coconut cream

Trader Joe's pumpkin-spice cashew yogurt alternative.Rosa Pyo

Like many people, I am lactose intolerant, a condition I often ignore. So I was excited when I saw dairy-free yogurt.

But initially this tasted like alcohol, which confused me. I thought, "How is this fermented if it's nut-based?"

I waited, tried it again, and found it had more of a sour taste, which I don't mind. But if you're looking for a sweet, creamy yogurt, this is not it.

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The epitome of pumpkin spice: Pumpkin-spiced pumpkin seeds

Trader Joe's pumpkin-spice pumpkin seeds.Rosa Pyo

I thought Trader Joe's pumpkin-spice pumpkin seeds were an original and deliciously iconic creation. This snack won bonus points because the seeds were already shelled.

The crunch effect is in high gear and makes a perfect munchable snack for fall. The pumpkin seeds would be a great add-on to cereal, oatmeal, parfaits, loaves, granola, and more. The possibilities are limitless.

I was shocked by how much I liked the pumpkin-spice rooibos tea

Trader Joe's pumpkin-spice rooibos tea.Rosa Pyo

When I opened the tin, it smelled overwhelmingly sweet, and a feeling of dread came over me. I'm an avid tea drinker — three to five cups a day — and I dislike sugary blends. But I was surprised. Chilled or hot, this tea tasted comforting and was more spiced than pumpkin.

If you like Starbucks' Pumpkin Spice Lattes, get Trader Joe's pumpkin-spice coffee

Trader Joe's pumpkin-spice coffee.Rosa Pyo

To me, this tasted like the cheaper coffee version of the Starbucks Pumpkin Spice Latte.

The dark roast doesn't overpower the hints of nutmeg, cinnamon, vanilla, and pumpkin, but brings them out. The coffee is great on its own or iced. Adding sugar and creamer maximizes the PSL-ness, making it a great alternative.

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