How the Beyond Burger and the Impossible Burger actually compare when it comes to calories, sodium, and more

All three burgers have roughly the same number of calories.

The Impossible Burger has trimmed the fat, while the Beyond Burger has about as much fat as a Burger King patty.

However, the Impossible Burger has more saturated fat.

One benefit of plant-based "burgers" is that they are completely free of cholesterol.

However, they have far more sodium than their meaty counterpart — something that may surprise health-conscious customers.

All of the burgers manage to pack in the protein, something many Americans are seeking to add to their diet.

The Impossible Burger has the most carbs of the three — but it still only contains 3% of the recommended daily serving.