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The best and worst foods to eat on a plane, according to an airline meal expert
The best and worst foods to eat on a plane, according to an airline meal expert
Jul 26, 2021, 12:45 IST
Loukas’ favorite foolproof plane food is curry because it maintains its flavor.
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Ice cream is another safe bet.
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Avoid foods that don’t usually jive well with the human digestive system, like beans.
To combat the bloating that can sometimes result from flying, stay away from carb-loaded baked goods and stick with salads, fresh fruit and lots of water.
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Meat can be hit-or-miss.
Seafood is also a gamble. If it’s overcooked, there’s no way to save it, but Loukas said it’s usually decent in more prestigious areas of the plane.
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For the best food regardless of class, Loukas recommended flying Turkish Airlines.
That doesn’t mean that you’re stuck with the economy meal that comes with your economy seat. It costs money, but you can request an upgrade.