- Keeping fit at home doesn't mean you have to shell out an expensive subscription fee to stream on-demand workouts and fitness classes.
- Thankfully, there are plenty of free at-home virtual workouts anyone can access whenever they're feeling motivated to be active.
- Apps and services from brands like Nike, YMCA, and FightCamp all offer users a library of classes ranging from running, HIIT, boxing, and yoga.
At-home fitness is more important now than ever. With more people working from home and practicing social distancing, keeping fit and staying active requires a unique approach - and one that's not as easy as just frequenting a local gym or fitness studio (of which are now closed).
But while it's important to stay healthy right now, we understand that paying for a fitness service may seem non-essential to your monthly budget. Doling out monthly dues for a multi-level gym with free weights, treadmills, and access to personal trainers is one thing but ponying up the money for access to a streaming video in your living room may not seem as viable an option.
Thankfully, there exist plenty of free at-home virtual workouts that require nothing more than a little can-do attitude to use - and we've put in the time to test the best currently available. From fully featured workout apps via recognizable names like Nike to more beginner-friendly programs from the YMCA, we tried it all. Below, you'll find our favorite free at-home virtual workouts that let you break a sweat at no charge.
Here are the best free at-home virtual workouts:
- Best overall: Nike Training App
- Best for yoga: CorePower Yoga
- Best for beginners: YMCA 360
- Best for intermediate fitness level: Life Time Athletic
- Best for boxers: FightCamp
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