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Fitness classes are beloved by many, and for good reason. Be it the collective nature and sense of belonging in classes, the gratification of learning a new skill, or the physical and mental health benefits, there are countless reasons we find workout classes so empowering. While I personally prefer the studio of a Rumble class over any other method of fitness, the at-home fitness model appears here to stay for quite some time.
With gyms and studios temporarily closed, and social distancing a high priority, so many others find themselves adjusting to a new normal, too. To manage the anxiety that comes with such an adjustment, The American Psychological Association recommends developing a daily routine and maintaining a healthy lifestyle to the best of your ability.
Thankfully, the at-home workout industry is more accessible than ever. Programs like obé focus entirely on at-home fitness while studio-centric apps like ClassPass offer videos as a worthy alternative to in-person classes. We've broken down some of our favorite workout apps and video services that help you stay fit while staying inside — some may even help replicate that feeling of being in your favorite class.
Updated on 5/28/2020 by Rick Stella: Updated the copy, checked the availability and accessibility of each fitness app, and updated the prices, links, and formatting throughout.
Here are the best workout videos, apps, and equipment needed to make the most of your at-home workout: Read the original article on Insider