The FSSAI just ordered Indian dairy companies to remove misleading A1 and A2 labels — here’s what that means for your milk shopping experience

If you’ve been strolling down the dairy aisle and picking up products labelled as A1 or A2 milk, you might want to brace yourself for some udderly surprising news. The Food Safety and Standards Authority of India (FSSAI) has recently directed all dairy companies to stop using these labels on products like milk, ghee, butter, and curd. But why has the regulatory body suddenly cracked down on these seemingly innocuous labels? Let’s spill the milk on the matter.

What’s the moo-d about A1 and A2?

Before we dive into FSSAI's reasoning, let's break down what these labels actually mean. A1 and A2 refer to two types of beta-casein proteins found in cow’s milk. The A1 protein is predominantly found in breeds that originated in northern Europe, such as Holsteins, while A2 is more common in breeds like Guernsey and Jersey cows. The distinction between these proteins became a talking point in the dairy world when some studies suggested that A2 milk might be easier on the stomach for people who are sensitive to regular milk.

However, despite the buzz, the science behind the health benefits of A2 milk over A1 remains inconclusive. Research has not definitively proven that A2 milk is healthier, safer, or more digestible than A1 milk. In fact, the European Food Safety Authority and other global bodies have stated that there’s no significant evidence to justify the claims that A2 milk is superior.

No more misleading labels

So, why did FSSAI step in? The regulator has deemed the A1 and A2 labels "misleading" and inconsistent with the Food Safety and Standards Act of 2006. The primary concern is that these labels could confuse consumers into thinking that one type of milk is inherently better or more beneficial than the other. According to FSSAI, such claims do not conform to the existing standards, which do not recognize any differentiation of milk based on these protein types.

As a result, FSSAI has instructed all dairy companies to stop using these labels on their products and to remove any such claims from their packaging within six months. This directive also extends to e-commerce platforms, which must immediately take down any related claims from their websites.

FAQs: What does this mean for my grocery shopping?

1. Will I still find A1 or A2 milk in stores?
   
   
   • For now, you might still see these labels as companies have up to six months to clear out existing stock. After that, these labels should disappear from store shelves.
2. Does this mean A2 milk is not healthier?
   
   
   • The jury is still out on whether A2 milk is definitively healthier. The FSSAI's main concern is that the current labelling practices are not backed by strong scientific evidence and might mislead consumers.
3. Should I stop buying A2 milk?
   
   
   • If you prefer A2 milk and it works for you, there’s no need to stop. Just be aware that the health claims surrounding it are not conclusively proven.
4. What should I look for in milk now?
   
   
   • Focus on buying milk that meets your nutritional needs and preferences. Whether it's organic, full-fat, or fortified with extra vitamins, the choice is yours.

In the end, the FSSAI’s move is all about ensuring that consumers are not swayed by unscientific marketing. As the A1 vs. A2 debate continues in the research labs, you can rest easy knowing that the milk you’re pouring into your cereal is held to rigorous safety and quality standards.