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I'm Actually Flossing After Using This App That Will Reprogram Your Bad Habits

Dylan LoveMar 2, 2013, 18:32 IST

LiftLift is a simple app with a humble mission – to help its users cultivate good habits.

Simply maintain a list of tasks that you want to turn into a habit and tell the app when you want to be reminded to carry them out.

For example, I have a reminder to floss that goes off every night at 9 PM. And you know what? After a week or so of using the app, I no longer need the app to remind me.

The flossing reminder goes off and I've already done it.

What kinds of things would you like to make into habits?