+

Cookies on the Business Insider India website

Business Insider India has updated its Privacy and Cookie policy. We use cookies to ensure that we give you the better experience on our website. If you continue without changing your settings, we\'ll assume that you are happy to receive all cookies on the Business Insider India website. However, you can change your cookie setting at any time by clicking on our Cookie Policy at any time. You can also see our Privacy Policy.

Close
HomeQuizzoneWhatsappShare Flash Reads
 

I Just Took A Spin Class Taught By A Top-Ranked Pro Cyclist And My Heart Almost Exploded Out Of My Chest

Nov 12, 2014, 22:45 IST

Alex Howes is one of the best cyclists in the country.

Advertisement

He's a World Tour rider for Team Garmin Sharp, which means he races in the big international tours in Europe. This year, he placed third in the professional national road race championships in the US, and won a stage of the USA Pro Challenge in Colorado. Last year, he completed the Vuelta a España.

Wednesday, he became a temporary spin instructor at the Peloton Cycle studio in Manhattan. It was his first time teaching a class and only his second time on a spin bike. You can usually find him doing six-hour training rides in Boulder, Colorado or his European base in Spain. He liked it though.

"In spin class, you have a lot of friends. You can look at and watch them suffer and sweat," he said. Then he laughed.

We went to his class and came out exhausted and swimming in our own sweat. Along the way, we got some tips from the pros.

Advertisement

You are subscribed to notifications!
Looks like you've blocked notifications!
Next Article