How to get rid of smelly feet and shoes - we break down the products and steps to control foot odor

• Smelly feet are no joke, but there are steps you can take to control foot odor.
• Getting odor under control involves taking care of your feet, socks, and shoes. Selecting the best over-the-counter products are a step in the right direction.
• Keep a supply of foot spray, antibacterial soap, good socks, shoe liners, and shoe deodorizers on hand all year long.

Foot odor is very common in both men and women and is caused by excess sweat. This sweat leads to bacteria growth on the skin, socks, and shoes. The bacteria thrives in a damp, dark environment and ultimately produces the odor known medically as bromodosis.

Feet have more sweat glands than any other part of the body and release sweat to keep the body cool throughout the day. While every individual is different, people who are on their feet all day, going through growth phases that increase hormones, or experiencing stress, as well as those who have certain medical conditions, tend to have sweatier feet. While everyone has bacteria on their skin and feet, those with more active sweat glands encounter more bacterial growth and odor. Poor hygiene and improper sock and shoe care can worsen the condition.

There are prescription treatments available that help control sweat production and treat infections caused by bacteria and fungi. But there are also simple steps and inexpensive products you can use at home to help keep odors under control.