Cookies on the Business Insider India website

Business Insider India has updated its Privacy and Cookie policy. We use cookies to ensure that we give you the better experience on our website. If you continue without changing your settings, we\'ll assume that you are happy to receive all cookies on the Business Insider India website. However, you can change your cookie setting at any time by clicking on our Cookie Policy at any time. You can also see our Privacy Policy.

How Sitting Is Killing You

Justin GmoserAug 30, 2013, 00:46 IST

Your browser doesn't support HTML5 video.

Most people sit between 5 and 12 hours a day. Depending on your job, you are probably sitting more than you are sleeping.

Watch below how sitting is slowly killing you, and what you can do about it. Click for sound.

kalturavideoplaceholder

Produced by Justin Gmoser