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Here's what you should be eating before a job interview

Sep 16, 2016, 20:31 IST

Jayson Leow/Flickr

Facing an important interview is enough to put anyone off their breakfast, but feeding your body the right nutrients can help improve your interview skills.

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According to the CV writing service StandOutCV.com, a diet filled with Omega-3 can sharpen your memory, while foods high in B vitamins like broccoli and eggs boost the production of serotonin and dopamine - essential chemicals for elevating your mood - to keep you calm when you're being grilled.

The CV consultant created this handy infographic to show you exactly what - and when - you should be eating before that big interview.

StandOutCV.com

NOW WATCH: Starting an interview with this question will force an interviewer to focus on your strengths

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