Here's how people exercise in different parts of the US, according to ClassPass

ClassPass just released data about the biggest fitness trends from around the US.

ClassPass is a monthly membership program that allows its users to take certain fitness classes at gyms and studios. It claims to have had 21 million class reservations and is partnered with 8,500 studios in 29 cities across the country.

Using data it generated over the years, ClassPass was able to determine certain fitness trends - like how Tuesday is the most popular day to workout and strength training is the most popular type of exercise. 

They also measured regional trends, determining which city is the most adventurous, to which city travels the most.  

That said, here are their results: