If you are hooked to Indian stand up comedy, you know
Tanmay Bhat too well. The heavy guy that
Tanmay used to be during the roasting programmes of
All India Bakchod (
AIB) is quite different from now. He has lost almost
109kgs in last 1 year.
If you are worried about the
extra flab over your belt line, nobody else but Tanmay can be the best inspiration.
ALSO READ: THIS GUY LOST 23 KILOS IN 9 MONTHS BY EATING INDIAN FOOD
Here’s the regime that Tanmay followed
(IMAGE: India times)