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Former Navy SEAL commanders explain why they still wake up at 4:30 a.m. - and why you should, too

Joe Avella,Richard FeloniSep 30, 2016, 15:34 IST

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Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 am every single day.

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