What 20 celebrities eat for breakfast to start the day right

Gabbi ShawSep 3, 2020, 03:36 IST

Jennifer Aniston.Mike Windle/Getty Images for smartwater

As the saying goes, breakfast is the most important meal (even though that might not always be true).
To celebrate National Breakfast Month, Insider found what 20 celebrities eat for breakfast each morning.
To get in superhuman shape for "Hercules," Dwayne Johnson started his day off with an 857-calorie meal.

From mega-fit celebrities like Dwayne Johnson to celebrity chefs like Bobby Flay, we've found out what 20 celebrities eat for breakfast.

Many of them stick to your classics: eggs, green juice, smoothies, and toast. Avocados are a staple. But not everyone sticks to your typical meals, like Justin Timberlake, who eats two breakfasts.

Keep scrolling to see how 20 celebrities start their mornings.

For the last nine years, Reese Witherspoon has had the same green breakfast smoothie every day.

Reese Witherspoon. Pascal Le Segretain/Getty Images

Ariana Grande, who is vegan, starts the day with fruit and oatmeal.

Ariana Grande. Kevin Mazur/Getty Images for Billboard

Chrissy Teigen starts the day with eggs.

Chrissy Teigen. Steve Granitz/Getty Images

Antoni Porowski has coffee, supplements, and a smoothie.

Antoni Porowski. Matt Winkelmeyer/Getty

Kaley Cuoco goes for the classic peanut butter on toast for her first meal of the day.

Kaley Cuoco. Todd Williamson/NBC/NBCU Photo Bank via Getty Images

Rihanna's home chef revealed the star loves eggs.

Rihanna. Dimitrios Kambouris/Getty Images for Bergdorf Goodman

Justin Timberlake eats two breakfasts a day.

Justin Timberlake. Andreas Rentz/Getty Images

One of Gabrielle Union's chef's approved meals are whole-wheat oatmeal pancakes.

Gabrielle Union. Leon Bennett /Getty Images

Jenna Dewan is another longtime vegetarian who swears by the green smoothie.

Jenna Dewan. Neilson Barnard/Getty Images

Ashley Graham also opts for a green juice in the morning.

Ashley Graham. Angela Weiss/Getty Images

What does famed chef Bobby Flay eat for breakfast? That'd be a yogurt with berries.

Bobby Flay. Ethan Miller/Getty Images

Megan Fox sticks the "five-factor diet," which means she eats five small meals a day. Breakfast is either egg whites or a smoothie.

Megan Fox. Bravo / Getty Images

Jennifer Aniston likes her eggs over easy, without too much "yolkage."

Jennifer Aniston. Matt Winkelmeyer /Getty Images

Idris Elba has said that the best thing he cooks is toast.

Idris Elba. Alexander Koerner/Getty Images

Hilary Duff switches between a few breakfast staples.

Hilary Duff. Neilson Barnard/Getty Images

Zoe Saldana is a big avocado toast fan.

Zoe Saldana. Frazer Harrison/Getty Images

When preparing for roles, Dwayne Johnson eats over 5,000 calories in a day, and that starts with breakfast.

Dwayne Johnson. Steve Granitz / Contributor / Getty Images

Selena Gomez is partial to a breakfast burrito.

Selena Gomez. Karwai Tang/Getty Images

Her bestie Taylor Swift opts for buckwheat crepes.

Taylor Swift. Kevin Mazur/Getty Images for Netfilx

Pedro Pascal opts for eggs, toast, and pancakes.

Pedro Pascal. John Nacion/STAR MAX/IPx

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