Kelly Osbourne said that gastric sleeve surgery was "the best thing I've ever done."- "It kind of retrained my relationship with food," she said on the new episode of "
Red Table Talk ." - "I like my body now," Osbourne said of how her health and wellbeing have changed since then.
Kelly Osbourne opened about how gastric sleeve surgery affected her lifestyle and health during the latest episode of "Red Table Talk" on Facebook Watch.
"It's the best thing I've ever done," the 36-year-old TV personality said on the new episode released on Wednesday. "It kind of retrained my relationship with food."
Osbourne, who lost 85 pounds in recent years, said that instead of using food to comfort herself, she now views it as "fuel and something that's a reward."
The star, who also opened up about her alcoholism and relapse earlier this year after almost four years of sobriety, said that it's just as easy for her to become addicted to food.
"To not have that obsession has been the best gift I've ever given myself outside of sobriety," Osbourne said.
She continued: "I like my body now. I like what I'm turning into and discovering new things that I thought I'd never thought I'd be able to do and I'm doing it and it's great. That's the gift of giving yourself a chance."
This isn't the first time Osbourne has spoken candidly about how her health benefited from gastric sleeve surgery.
Back in August 2020, the star appeared on Dax Holt and Adam Glyn's "Hollywood Raw" podcast and said that she didn't care about the judgment regarding her surgery.
"I had surgery. I don't give a f--- what anyone has to say," Osbourne said. "I did the gastric sleeve. All it does is change the shape of your stomach. I got that almost two years ago. I will never ever, ever lie about it ever. It is the best thing I have ever done."
She also said having the surgery isn't a "quick fix." Rather, she has had to maintain her body by exercising and eating right.
Additionally, Osbourne denied getting plastic surgery on her face because she's "too scared."
She said that people didn't recognize the weight loss until her face became slimmer, which was the result of injections that she got for TMJ pain.
"It kinda made my jaw look skinnier," she said. "That's when people started to notice that I had really lost weight because it changed the shape of everything."
Most recently, Osbourne again addressed plastic surgery speculation after fans said that she looked unrecognizable in a selfie.
"I have not had plastic surgery," she said in a video posted on Instagram. "I've never done anything to my face other than a couple of injections in my lips, in my jaw, and in my forehead here. I do not lie - but thank you for the compliment."
Watch the full "Red Table Talk" episode below.