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10 celebrities who have lost more than 50 pounds — and how they did it

  • There are many celebrities who have undergone total transformations.
  • Shonda Rhimes and Jessica Simpson lost 100 pounds by changing their approach to exercise.
  • John Goodman also lost more than 100 pounds after switching to the Mediterranean diet.
  • Christina Aguilera said she lost 50 pounds after taking some time to focus on herself.

In May, Adele shocked the internet when she revealed her transformation.

Reportedly, the singer lost 98 pounds by working out regularly, eating a well-balanced diet, and getting enough sleep. But Adele isn't the only A-lister who has lost a lot of weight in the past.

Here are 10 other celebrities who have lost more than 50 pounds and how they did it.

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