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Celebrity life coach Tony Robbins describes his intense morning routine

Oct 20, 2015, 18:54 IST

Courtesy of Tony Robbins

Over the past 30 years, Tony Robbins has become the world's most successful life coach.

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He's personally coached everyone from former President Bill Clinton to tennis icon Serena Williams to revered hedge fund manager Paul Tudor Jones. He's sold millions of books, videos, audio recordings, and tickets to his seminars.

Robbins is 55 years old now, but he still maintains a packed schedule of events and is more frenetic than ever on stage, regularly jumping with and running through crowds that often number 5,000-10,000 people. The days can last 12-14 hours, and in his most intense seminars, he's putting in as many steps as he would in a marathon, he said.

We recently spoke to him after he toured six countries in 12 days, and he told us that a major element of his sustained energy and focus comes from his intense and highly unusual morning routine. It's evolved over the years, but here's its current incarnation.

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