Work-related stress is anything but uncommon.
Some 68% of Americans report experiencing moderate to high levels of stress on the job, according to a 2018 survey from tech company Wrike.
Navigating the workplace can be even more difficult for individuals dealing with anxiety. In fact, anxiety, along with often co-occurring depression, is a leading cause of disability, research shows.
So what can someone with anxiety do to help themselves be more comfortable at work?
Read the original article on Business Insider