16 things successful 20-somethings do in their spare time

They exercise

Many successful people thrive on good health and seek a natural adrenaline rush, such as a regular fitness program or even extreme sports.

"You can go cycling, hiking, kayaking, snow boarding, surfing, scuba diving, and, for the extreme sports lovers, there's bungee jumping and a host of other options," Taylor says.

They learn something new

Successful 20-somethings are typically intellectually curious, seek to remain well-read, and surf the internet constantly for the truth, Taylor says.

"They don't take much at face value, as the last 10 to 15 years of world events have underscored the need for them to question things that prior generations were more apt to accept," she says.

They reflect on their personal and professional success

This age group is often fascinated with how other young, mega entrepreneurs in technology have made it and the role of innovation, Taylor says:

In their downtime, they ponder how that career trajectory could apply to them, not because material wealth will give them fancier homes and cars per se — but because they want to make a difference and seek career freedom, which financial reward provides. Successful people are passionate about their pursuits — both at work and play.

They master something

As Barry Saltzman, a business-strategy expert and CEO of Saltzman Enterprise Group, previously told Business Insider, successful 20-somethings know what they can do and become extraordinary at something. "From both a professional standpoint and a branding standpoint, being an expert in a particular field is more important than I can say."

They spend time outside

Enjoying nature and outdoor activities of all kinds contributes to successful people's ability to function at their best during the workweek, physically and mentally, Taylor says.

In fact, research shows that, compared to walking through busy urban and commercial streets, spending time in green spaces in particular results in lower levels of frustration and higher meditation for a group of walkers.

"Successful people don't take our environment for granted," she says.

They eat well, with purpose

"Casual dining, especially with friends, is a high priority for this group of people after work or on weekends," Taylor says. "These foodies want to know what they're eating, and prefer organic and healthier foods. Cooking a killer meal is also appealing to many."

Eating with purpose can go a long way, especially in the workplace. As Lisa De Fazio, a healthy lifestyle expert and registered dietitian, previously told Business Insider, what you eat for breakfast and lunch affects your productivity for the rest of the day.

They tend to their social networks

Twentysomethings typically have a strong social network, and they understand that staying connected is critical to happiness in their spare time, Taylor says.

They do something spontaneous

"Successful people realize that sometimes you just need to live a little," says Ryan Kahn, a career coach, founder of The Hired Group, and author of "Hired! The Guide for the Recent Grad." "Being spontaneous shows that you are able to think on your feet and make quick decisions, which are also qualities of those that hold leadership roles."

They travel

Travel can be expensive, but the most accomplished and fulfilled people figure out ways to explore new cities or visit friends and family during their time off from work. Why? They crave exciting experiences — and want to learn about new places and cultures.

They practice their hobbies

Successful twentysomethings recognize that this is the perfect time to unwind with their favorite pastimes or hobbies, such as socializing, reading, painting, or something else, Taylor says.

They manage their money

While eating well and traveling are important, successful 20-somethings also know that this is a critical time when it comes to managing money. As Business Insider previously reported, time is on your side when you're young, and a head start in saving and investing could set you up for a wealthy future.

They do something philanthropic

"Successful 20-somethings are more likely to think green than their demographic counterparts," Taylor says. "Supporting that philosophy with their deeds, not words, translates to success."

She says that many are socially conscious and want to make a positive difference on the planet: "They may volunteer to support a cause that helps the environment, for example."

They tap into their creativity

"Leisure pursuits that tap into creativity, such as playing a musical instrument, listening to their latest musical download, or attending a concert are all popular pursuits for successful 20-somethings," Taylor says. "Similarly, painting or writing a blog on a topic of passion supports a desire to be innovative and expressive."

Recent research out of San Francisco State University shows that people who engage in creative activities outside of work feel more relaxed and in control in their off hours and are more likely to be helpful to coworkers and creative in their approach solving work problems than those without these hobbies.

They have a side hustle

"A side hustle is a business you run in your free time that allows you the flexibility to pursue what you're most interested in. It's a chance to delve into food, travel, fashion, or whatever you're passionate about whilst keeping your day job," writes Susie Moore, a writer and confidence coach.

She says the great thing about having a side job, apart from the extra income, is that it allows you to use talents that may remain dormant in your 9-to-5 job and make a meaningful impact by doing work that you love on your terms.

They recharge

Successful people use their downtime to recharge their batteries. They know they'll be able to get more done at work if they're well-rested and focused.