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  • A nutrition expert reveals how often you should eat to look better

A nutrition expert reveals how often you should eat to look better

Kevin ReillyDec 22, 2017, 17:19 IST

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If you want to burn that extra fat, don't just consider what you eat, but when you eat.

Michelle Adams-Arent, a sports nutrition consultant, explains why the number of meals you eat in a day is important for fat loss.

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