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A new study reveals that sleeping during the day has a disturbing effect on your heart

Jun 15, 2016, 21:42 IST

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We all know how important it is to get enough sleep every night in order to be productive the next day. But a new study in scientific journal Hypertension reveals that the time of day we grab our shut-eye also plays a role in our heart health.

Produced by Arielle Berger. Original reporting by Jessica Orwig.

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