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A fitness instructor was shamed for wearing a minidress to a wedding - now she's speaking out

Jul 5, 2016, 19:25 IST

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Fitness instructor Liz Krueger was bullied because she wore this dress to a wedding.Instagram/Liz Krueger

Minneapolis-based fitness instructor Liz Krueger was shamed by other women when she wore a minidress to a wedding - but now she's fighting back with kindness.

Krueger, 31, recently attended a friend's wedding where other guests found her tight-fitting dress inappropriate, People reports. Krueger later posted a selfie to Instagram showing the outfit she wore.

"If only I knew that choosing this dress for a wedding on a 90 degree day meant so many women would be outrightly rude to me," she wrote in the caption. One wedding guest even poured a beer on her arm.

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"I'm one of those people that's pretty strong. I'm someone when I don't feel comfortable I can usually stick it out but it was to the point where I was like I don't want to be here anymore," she told People. 

But Krueger found a way to turn an unpleasant evening into something positive: She received so many supportive responses on Instagram that she was inspired to start an anti-bullying campaign that she's dubbed #KruegerKindness.

"I'm starting my own kindness movement," she wrote this weekend on Instagram. "Whether it's just a party of 1, or others want to join me! I'm going to actively make it a priority to do good things for other women, every single day from here on out...I'm hoping to inspire others to do the same."

NOW WATCH: How a fitness guru with almost a million Instagram followers works out

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