"If I could go back in time, I'd introduce my 22-year-old self to a quotation by the writer Brian Andreas: 'Everything changed the day she figured out there was exactly enough time for the important things in her life,'" Huffington writes.
The Huffington Post founder and CEO of Thrive Global notes that out culture is obsessed with time. "It is our personal deficit crisis," she says.
Had she heard that quote when she was 22, Huffington says it would have saved her from the "perpetually harried, stressed-out existence I experienced for so long."
Feeling rushed — or like we don't have enough time to accomplish what we want — which is also known as "time famine," has very real consequences, "from increased stress to diminished satisfaction with your life," she explains. "On the flip side, the feeling of having enough time, or even surplus time, is called 'time affluence.' And though it may be hard to believe, it's actually possible to achieve."
Huffington adds: "As long as success is defined by who works the longest hours, who goes the longest without a vacation, who sleeps the least, who responds to an email at midnight or five in the morning — in essence, who is suffering from the biggest time famine — we're never going to be able to enjoy the benefits of time affluence."
Read her full LinkedIn post here.