Why you'll love it: If you’ve found protein powders leave your stomach feeling queasy, consider the lactose-free
Dymatize ISO 100 Whey Protein Powder.
The Dymatize ISO 100 Whey Protein Powder is not the only lactose-free option on our list — the Legion Athletics powder is also lactose-free — but it’s the only one that uses hydrolyzed isolate protein, which is supposed to help with digestion and absorption.
Each serving has 25 grams of protein, less than a gram of fat, 120 calories, and 2 grams of carbs, including less than 1 gram of sugar.
There are 13 flavors to choose from, including cinnamon bun, fudge brownie, gourmet chocolate, and chocolate coconut. At 91.7 cents per serving and 3.7 cents per gram of protein, it’s in the middle of the pack price-wise.
Labdoor recommends the Dymatize ISO 100 as one of the best whey protein powders. In its tests, the powder had high scores for nutritional value and product purity, including less than 1 part per million of six harmful substances. Around 91% of the calories in this powder come from its protein content.
The reviewer at Best Pre-Workout for Women found the flavors were sweet, bold, and tasted as advertised. Her favorite is the cookies and cream flavor.
There are more than 2,000 five-star reviews of the Dymatize ISO 100 on Amazon. One reviewer with decades of experience in the pharmacy and biotech fields noted that most supplements are marketing trickery, but for him, this was not the case with Dymatize. He appreciated that it helped with his muscle gains as he lifted weight and that it didn’t cause him gastrointestinal distress.
There are a few quality control complaints from a few years ago about foreign objects in the powder and broken seals. The complaints are not found in more recent reviews, though.
Pros: Lactose-free, 91% of calories are from protein, less than a gram of sugar and fat
Cons: Complaints of foreign objects found in the powder, contains an artificial sweetener, 160 mg sodium per serving
Buy the Dymatize ISO 100 Whey Protein Powder (Cinnamon Bun — 5 Pounds) on Amazon for $63.59 or $66.94