Why you'll love it: The
Stamina 1690 Power Tower allows you to perform platform push-ups, sit-ups, knee and leg raises, dips, pull ups, and more.
The Stamina 1690 Power Tower is a free-standing full-body workout unit made of durable steel and fitted with padded foam in five sets of grip locations. The overall size of the assembled tower is 49 inches long by 42.5 inches wide by 81 inches high. The base of the tower features no-slip endcaps.
Stamina states that the capacity is 250 pounds, but as noted below, it’s closer to 200 pounds in practice. In addition to pull-ups and chin-ups, this model is designed for tricep dips, sit-ups, push-ups, and leg raises, though there is no backrest to assist with the leg raises.
USA Home Gym had several glowing comments to make about the Stamina Power Tower, including that the handles have comfortable padding, the footprint is relatively compact, and that everything you need for assembly comes in the box. Weight Racks and More found that for its price, the 1690 is a better option than pull-up door attachments.
The Stamina 1690 Power Tower has more than 830 five-star reviews on Amazon. The biggest complaint about this pull-up system is that it can wobble a little bit, especially if you weigh 200+ pounds and your muscles are starting to tire. To counteract the wobble, consider using a socket wrench to really tighten the nuts.
Other than that, buyers report that they have had success using the tower to build up their muscles to the point where they can easily perform pull-ups and chin-ups.
Pros: Wide range of exercises, easy to assemble – no drilling or door frame needed
Cons: Issues with wobbling, expensive compared to traditional bars, takes up a lot of space
Buy the Stamina 1690 Power Tower on Amazon for $122.59