Breakfast: 2 deviled eggs, 2 ounces of ham
Snack: 3 tablespoons of peanut butter with 2 celery stalks
Lunch: 3 ounces canned tuna, 1 tablespoon of mayonnaise, 1 stalk of celer, 3 romaine lettuce leaves
Snack: 3 tablespoons of hummus, ½ cup green pepper slices, ¼ cup sliced carrots
Dinner: 4-6 oz steak, ¼ cup sautéed onion,s ½ small baked potato, 2 tablespoons of sour cream, 1 cup broccoli, 1 tablespoon of butter
Total calories: 1547
Net carbs: 42.1g