"In the winter of 2003, I was assigned to Engine Company 29. One day we were dispatched to a house fire. When we arrived, we entered the home and made it to the second floor. A captain from another company told us to find windows and ventilate the third floor. We made our way up, and encountered heavy smoke. Within moments after entering a room, fire began to be visible behind us. Conditions had changed so rapidly that we became trapped, and I called a Mayday. It soon became painfully clear that our only option was to jump out of the third-floor window, and I was not wearing my personal bailout belt that day — a serious mistake on my part.
"Jumping from the third floor seemed to happen in slow motion. I kept telling myself that it was not going to hurt. I watched the bricks from the building next door as I fell to the ground, landing on my feet. IT HURT. I knew that I was badly injured, but had no idea how seriously.
"I was quickly removed from the gangway and placed in the ambulance. One of the other firefighters with me was also very badly injured with a broken back and leg. A third firefighter made it to safety. I had also broken my back. It didn't require surgery, but I was in a body brace for several months."