These are two frameworks that MBA students use either to describe their accomplishments on a resume or to answer interview questions, Dea said. "You don't always get a lot of time for interviews, so you want to make sure that you're being concise."
PAR stands for "Problem, Action, Result." If you're using this format, Dea said, "you would talk about the problem, then you would dig into the actions that you took to help solve the problem, and then you would finally close with the end result that you specifically made." STAR is very similar — it stands for "Situation, Task, Action, Result."