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Bose
We all accept the fact that sleep is important - though new studies suggest we may even still be underestimating how much.
And, given its impact on our moods, energy levels, and overall health, there seems to be no shortage of solutions for the most common sleep complaints.
Can't sleep in anything less than a pitch-black room? Get blackout curtains. Have a hard time settling down before bed? Check out Som sleep drinks, ambient lighting, blue light glasses, relaxing sprays, meditation apps, and calming diffusers. Have a tough time getting a solid nights sleep? Grab some melatonin supplements, weighted blankets, and temperature regulating bedding.
There's also a wealth of best practices to follow, ranging from common sense to ingenious. For example, studies show it's harder to sleep in a cluttered room than a clean one, as well as more difficult to sleep in a room with bright colors than one with muted tones.
But no matter the plethora of options, dealing with noise complaints is different. It's not as easy as getting blackout curtains or switching to blue light glasses if you have to use devices before bed. Snoring partners, disruptive traffic, and your neighbor's new yappy dog can pose unique frustrations - because they're much harder to solve. If you can't stop the cars from driving, you're just going to have to find a way to mask the sound.
Below are 7 products that aim to help you sleep better if your main concern is noise - ranging from luxe to cheap.
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