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7 ways to stop over-thinking everything in your life

Shana Lebowitz   

7 ways to stop over-thinking everything in your life
Strategy1 min read

man thinking

Strelka Institute for Media

Stop driving yourself crazy.

Sure, you know it doesn't make sense to spend an hour deciding which sandwich to eat for lunch.

Or a week deciding whether to accept a job offer. Or a year deciding whether to marry your partner.

Enough, you might tell yourself. Just make a decision. And you do.

But within minutes, that stream of doubts and insecurities starts leaking - and eventually gushing - though the mental fortress you've built up around them.

Everyone's been there - and everyone has their own tricks for avoiding the situation. We checked out the Quora thread, "How do I deal with overthinking?" where many people have shared those tricks, and highlighted the most creative responses.

Read on to find out how to clear your head once and for all.

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