7 delicious low-carb snacks you can take on the go

Imagine biting into a cheese cracker that is made with just one ingredient — cheese. These cheesy crisps, which are made of only cheese (though some flavors include other ingredients), are as good as they sound and cater to all cheese-lovers, low-carb or not. Eat straight out of the bag or use these as replacements for croutons, crackers, and chips. They're a great gluten-free snack, and have a solid amount of protein and calcium too.

Nutrition info:

• 150 calories
• 1 gram carbs
• 11 grams fat
• 12 grams protein
• 0 grams fiber

If you're not a fan of the fruit (yes, technically an olive is a fruit) keep scrolling. If you are an olive appreciator, you'll love these snack packs of delicious, natural pitted olives. It's like picking up a jar of olives at your local market, minus all the liquid, so you can actually take these on the go and enjoy them without making a mess. Seasoning combinations like basil and garlic, lemon and rosemary, and chili and oregano make these a flavorful snack on their own, or a yummy addition to a cheese board or salad.

Nutrition info:

• 53 calories
• 0.3 grams carbs
• 5.5 grams fat
• 0.4 grams protein
• 0.6 grams fiber

When it comes to on-the-go snacks, protein bars are always a solid option, though many are carb-heavy. These bars from Dang are made with nuts and plant-based protein, made to fit keto and vegan diets alike. If the fun packaging doesn't draw you to these bars, maybe the fun flavors — almond vanilla, lemon matcha, chocolate sea salt, and more — will entice you to give them a try.

Nutrition info:

• 210 calories
• 11 grams carbs
• 15 grams fat
• 9 grams protein
• 6 grams fiber

* Based off almond vanilla flavor, nutrition info for other flavors may vary slightly

Chomps meat sticks are about as far from the gas-station staple as you can get. The ingredient list is clean and filled with natural ingredients you can actually pronounce, made with grass-fed beef, without nitrates, sugar, and GMOs. Each meat stick has 9 grams of protein to help fill you up between meals without loading up on carbs and sugar. Beef, turkey, and venison varieties are enough to satisfy all carnivores.

Nutrition info:

• 100 calories
• 0 grams carbs
• 6 grams fat
• 9 grams protein
• 0 grams fiber

*based off original beef, nutrition info for other meats may vary slightly

Salty, crispy, and crunchy, seaweed snacks are a lighter alternative to a bag of potato chips. Made with just three ingredients — seaweed, sunflower oil, and salt — these are gluten-free, non-GMO, vegan, and great for low-carb lifestyles. Add these sheets to salads, soups, or eat on their own for a nutrient-rich snack.

Nutrition info:

• 25 calories
• 1 gram carbs
• 2 grams fat
• 1 gram protein
• 1 gram fiber

A healthy snack and something you've probably never tried before, Brami is bringing the lupini bean — a Mediterranean staple — to snack time in America. According to the brand, lupini is eaten often in Italy and is a legume most similar to edamame — except that it's free of soy and is typically enjoyed cold. Brami takes these protein-rich beans, lightly pickles them in flavorful brines, and packs them in single-serve packages for healthy snacking on the go.

Nutrition info:

• 60 calories
• 7 grams carbs
• 1 grams fat
• 7 grams protein
• 7 grams fiber

For an indulgent savory snack without the carbs, try the chicharrones from 4505 Meats. The meats used are humanely raised and sustainably sourced from small farms. Pork rinds are fried in batches so every bite has a light and crispy texture. Expect all the crunchiness of a chip, but with a lot more protein and no carbs at all.

Nutrition info:

• 80 calories
• 0 grams carbs
• 6 grams fat
• 7 grams protein
• 0 grams fiber