Cookies on the Business Insider India website

Business Insider India has updated its Privacy and Cookie policy. We use cookies to ensure that we give you the better experience on our website. If you continue without changing your settings, we\'ll assume that you are happy to receive all cookies on the Business Insider India website. However, you can change your cookie setting at any time by clicking on our Cookie Policy at any time. You can also see our Privacy Policy.

7 activities that will make you happier

Mike Nudelman,Drake BaerJul 4, 2015, 19:30 IST

The United States is a country founded on the pursuit of happiness.

Social science - and especially the feel-good field of positive psychology - has done a few decades of research into what increases people's sense of well-being.

Here are a few of the takeaways.

NOW WATCH: This is the greatest business lesson 'Shark Tank's' Kevin O'Leary ever learned

Please enable Javascript to watch this video