6 Indian superfoods that will help you lose weight, stay fit and even get rid of acne

Are you avoiding sugar and also stopped including ghee in your diet? What if we tell you these two things will help you in losing weight?

Well, at least Rujuta Diwekar, one of India’s top nutritionist suggests so. There are many superfoods that help in losing weight. A superfood means something that grows in the same land you live in and are rich in micronutrients, also encouraging diversity in your diet.

Superfoods also help fight obesity, acne, lifestyle disorders, etc. But, don’t be surprised if Diwekar tells you sugar, cashews, ghee, etc will help you lose weight. And, superfoods such as garden cess, jackfruit, etc will help you fight acne.

Her book, Indian Superfoods, which went on to become a best-seller, entails many such superfoods that sound astonishing but as per Diwekar are true.

Here are 6 superfoods that will help you lose weight and fight acne