In a recent Facebook chat, Alia and celebrity nutritionist
Alia’s association with Rujuta began with ‘Udta Punjab’ and since then, they have been doing a fabulous job.
During the chat, they debunked many myths about daily foods and eating carbohydrates, etc.
“Don’t chase after everything you read online. Everyone’s talking about gluten-free pizza, brown bread and red rice, about reducing their carb intake, and I’m eating white bread and butter at 4am. Rujuta showed me how local food eaten in moderation can be healthy,” said Alia.
Here are 5 ways how Alia lost weight and here’s what she eats