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5 Proven Methods To Beat Procrastination

Matt JohnstonMay 7, 2014, 17:29 IST

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Almost all of us struggle with procrastination. Sometimes it seems like a constant battle to gather up the motivation to push through even simple tasks.

Luckily, there's a lot of scientific research that tells us how to get out of that funk. Here are 5 proven ways to beat procrastination and boost productivity.

Sources:

Break it down, take it easy, know yourself, reasons, starting easy.