5 Foods That Will Make You Look Younger

Kicking nicotine and avoiding excessive sunlight will help, but the secret to healthy-looking skin is the food you eat.

"The wrong choices cause inflammation down to the cellular level," says dermatologist Nicholas Perricone, the author of Forever Young, a book about how eating right can keep you looking younger than your years.

"And while you can't see it, that inflammation leads directly to wrinkling, sagging, and premature aging."

Here is what to eat to prevent that from happening.

-By Nancy Kalish

See what to eat to look younger »

Keep Reading at Details:

Fall Fashion Preview: A First Look At The Season's Must-Have Styles

5 Must-Have Waterproof Devices

The Virility Diet-What To Eat For Better Sex

5 Weird Signs You're Vitamin Deficient

Are You A Narcissist?

The Worst Celebrity Eyebrows Of All Time