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5 body language tweaks for an instant confidence boost

Jan 21, 2016, 01:03 IST

"Power posing" is all about changing your body language in ways that can make you feel more confident.

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The idea was popularized by Harvard Business School professor Amy Cuddy, who says that power poses are expansive and open: You take up a lot of space and hold your arms and legs away from your body.

Check out some of the power poses that can boost your confidence at work:

Dragan Radovanovic

NOW WATCH: What to do with your hands during a job interview

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