33 Ways To Make Yourself Happier

Humans have remarkable control over their own happiness.

In her book, "The How of Happiness: A New Approach to Getting the Life You Want," psychology professor Sonja Lyubomirsky says a person's happiness is 50% due to genetics, 10% due to circumstances, and the remaining 40% is "within our power to change."

Happiness is different for each person, which is why we've compiled dozens of different methods to help you find your inner sunshine.