So many of us are guilty of working an eight-hour day, only breaking to use the restroom or grab lunch. But our brains can only focus for about 90 to 120 minutes before they need a break, and we get stressed and tired when we sit at our desks for too long - so we're not really making the most of our time in the office.
Podio, an online work platform, recently put together an infographic that features three alternative working patterns that can help workers stay focused, energetic, and productive:
