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From the cranberry juice ("lose 25 pounds in days!") craze to the lemon "detox cleanse," dozens of weight-loss schemes have boomed and, eventually, busted.
Other diets have stuck around, from the gluten-free plan to the more recent alkaline diet.
Instead of making yourself a guinea pig for every new eating fad, wouldn't it be nice if there were a way to tell which diets were phony before trying them out?
Registered dietitian and nutritionist Andy Bellatti recently gave us three pointers to spot a faulty fad diet in minutes: