28 foods you shouldn't eat at your desk

If you're one of those people who eats at your desk (guilty!), it's important that you be mindful of what you're consuming.

Not only do you want to stick to foods that will minimize blood sugar swings and optimize brainpower and mental focus - but you'll also want to think about whether what you're eating is in any way offensive to those who sit around you ... especially if you sit in an open office.

Foods that are messy, crumby, smelly, noisy, or sugary can have a serious impact on both yours and your coworkers' productivity.

Keep scrolling for a list of foods you should try to keep out of the office: