Do you dread Mondays? Is your stomach's constitution not what it used to be? It may be time for a change at work.
But if your life is a chronic state of stress and exhaustion thanks to work, you're probably suffering from job burnout.
Sometimes it's hard to notice when the physical, emotional, or mental exhaustion from work is taking its toll, but with the help of burnout specialist Ben Fanning and medical experts, we're able to identify some warning signs.
By taking note of these common signs workers exhibit when they're burnt out at work, you can take steps to avoid burnout entirely in your current role or reignite your career, Fanning says.