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25 Things That Make You Happier

Dina Spector   

25 Things That Make You Happier
Science1 min read

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REUTERS/Marko Djurica

Humans have remarkable control over their own happiness.

In her book, "The How of Happiness: A New Approach to Getting the Life You Want," psychology professor Sonja Lyubomirsky says a person's happiness is 50% due to genetics, 10% due to circumstances, and the remaining 40% is "within our power to change."

But it takes work.

That's why we've compiled 25 different ways to boost your mood. Happiness is different for each person, but hopefully at least one of these methods will help you find your inner sunshine.

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