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The average person spends roughly a third of their life sleeping. Whether or not they're getting quality sleep is a different story.
If you can't quite figure out gifts your friends and family will actually use while they're awake, giving them something that will improve their quality of sleep is a priceless alternative.
From simple items like cozy flannel sheets, travel pillows, and soothing herbal teas to special items like cell-repairing sheets and sleepwear, sleep-tracking smart mattresses, and sleep sound machines, the possibilities are in great abundance.
Whether you're shopping for a hard worker who could use some rest or someone who could be a professional napper, you'll find the sleep-aiding gift they've been dreaming of here.
Looking for more gift ideas? Check out all of Insider Picks' holiday gift guides for 2018 here.
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Disclosure: This post is brought to you by the Insider Picks team. We aim to highlight products and services you might find interesting, and if you buy them, we get a small share of the revenue from the sale from our commerce partners. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising sales team. We welcome your feedback. Want to get in touch? Email us at insiderpicks@businessinsider.com.
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