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22 ways to be healthier with minimal effort

Dina SpectorDec 15, 2016, 12:43 IST

Shuttertstock/Halfpoint

The new year is a common time to think about self-improvement.

Luckily, there are lots of ways to better your lifestyle without throwing your daily routine out of whack.

We've put together a list of some relatively small changes you can make to your life right now to start living healthier.